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How to increase erectile function - recipes of traditional medicine and herbal medicine

The knowledge of healers accumulated over the centuries allows each man to choose a potion for himself to solve the piquant problem of powerlessness in bed. Recipes for potency suggest the proper use of herbs and food. It is important to remember that the use of folk remedies should be long-lasting: natural components have a cumulative effect, therefore, it is necessary to tune in to a long course of treatment.

Ginger drinks

Ginger is one of the most famous natural stimulants. In addition, it activates blood circulation and testosterone synthesis, fights early ejaculation, and normalizes the psychological background.

Also, the plant positively affects the state of the vascular system and eliminates urological diseases. In combination with honey, another powerful activator of potency, the horned root becomes an effective way to combat erectile dysfunction.

The most popular drink is ginger tea. It is prepared as follows:

  • Boil 2 liters of water,
  • Take a fresh root, peel, finely chop and pour into boiling liquid,
  • Reduce gas and brew a drink for 15 minutes,
  • Add a slice of lemon and some honey,
  • Drink a glass after a meal.

A more exotic option is coffee with ginger. Recipe:

  • Take ginger powder, cinnamon, cardamom and rosemary,
  • How to mix the components
  • Boil in the same way as regular coffee, proportions - ½ teaspoon of the beneficial mixture per cup.

Calamus tincture

Plant marsh calf solves a whole range of problems.

Taking potions with a plant helps:

  • Restore sex drive,
  • Stabilize an erection
  • Cope with diseases of the genital and urinary systems,
  • Activate blood flow in the genitals,
  • Increase vitality.

To make a tincture based on the root of a medicinal herb, you need:

  • Grind into a powder 100 g of root,
  • Pour a liter of high-quality vodka,
  • Insist 2 weeks in a darkened place,
  • Shake every few days,
  • Drink 5 ml before breakfast or dinner.

Vitamin Blends

The combination of nuts, dried fruits and honey can overcome many signs of erectile dysfunction. Such mixtures are very simple to make at home, in addition, they are tasty and nutritious.

Effective dishes are prepared as follows:

  • Pour 250 ml of flower honey into the blender bowl. Pour 180 g dried apricots and prunes there. Peel 150 g of walnuts and add to the ingredients. Grind until smooth. It is necessary to eat 1 tablespoon twice a day, washed down with kefir or mixed with sour cream,
  • Mix 100 g of peeled pumpkin seeds, peanuts, cashews, hazelnuts and walnuts. Grind in a convenient way. Daily dosage - 1 tablespoon. Before taking the daily rate should be mixed with honey in a ratio of 3: 1.

Fried eggs for potency

Basically, recipes for the potency of men suggest the preparation of tinctures, however, an erection can be effectively and fairly quickly achieved with the help of eggs prepared in a special way.

At the heart of 3 components that positively affect sexual viability:

  • Eggs containing the necessary protein for men and a substance that activates the production of testosterone,
  • Onions, also providing a high level of sex hormones, exacerbating the sensitivity of the penis and enhancing microcirculation in the organ,
  • Garlic, which strengthens the walls of blood vessels and reduces the activity of pathogenic microorganisms in bacterial prostatitis.

Fried eggs should be:

  • Finely chop 2 onions and fry until dark golden,
  • Add 1-2 tablespoons of olive oil and beat 3 eggs,
  • Crush a few cloves of garlic and pour into an almost finished scrambled egg.

If necessary, you can expand the number of ingredients by adding minced meat or chopped tomatoes. The first option makes the dish more satisfying, the second - provides an additional vitamin complex.

Horseradish Recipe

Familiar Russian horseradish is a plant that has beneficial effects on male function.

The root contains useful substances that help improve blood circulation, prevent infectious diseases, normalize reproductive functions, and increase sexual desire.

First of all, regular consumption of horseradish kvass helps to solve potency problems. You can prepare a healing drink on your own:

  • Grind 0.5 kg of roots and pour 1.5 l of purified cold water,
  • Leave it in the dark and cool for a week,
  • At the end of time, squeeze the juice of 4 small lemons into the infusion,
  • Add 500 g of light honey,
  • Insist 7 days again,
  • Drink 20 g twice a day, one hour after eating.

Love tea

Home recipes for love teas have reached us in their ancient times. For cooking use both fees and herbs separately.

Naturopaths recommend resorting to thyme and nettle. The first component is involved in the treatment of various sexual disorders, the second helps to increase libido, increases the production of male sex hormones, stimulates blood circulation in the genital area, and improves the activity of the genitourinary system.

Folk herbal tea recipe:

  • Mix 2 tablespoons of thyme, nettle, mint and hypericum,
  • Pour into a thermos and pour boiling water to the brim,
  • Wait 25 minutes, pass through cheesecloth and pour into a glass dish,
  • Drink three times a day in a glass.

Healthy drink with soda

Baking soda is actively used in alternative treatment of sexual dysfunction.

It has a number of healing properties:

  • It reduces inflammation in the pelvic area,
  • Provides prophylaxis of neoplasms,
  • Strengthens the immune system
  • Improves metabolism,
  • Increases blood circulation in the genitals.

In combination with milk, a medicinal drink is prepared to help cope with a disorder of potency. It is necessary to warm the liquid in the volume of a glass and dissolve ½ teaspoon of baking soda in it. You need to take the drug daily after eating.

For those who are allergic to lactose or just don't like the taste of milk, there is an option to prepare sodium bicarbonate with honey. Proportions - 1: 3. The beekeeping product must first be heated in a water bath. Eat a teaspoon after meals three times a day.

Dishes with Celery

Vegetables are often included in recipes to increase potency. In particular, celery shows good results in the treatment of sexual disorders. With its help, the composition of sperm improves, an erection is strengthened, and sexual desire is activated.

To stimulate arousal, it is recommended to cook the following dishes:

  • Finely chop 150 g celery and a large apple. Season with a mixture of honey and yogurt. Eat for breakfast
  • In equal parts, mix celery, walnuts and grapes, grind all components beforehand. Add yogurt or sour cream with a minimum percentage of fat content. Eat this mixture 2 times a day.

Propolis Home Drugs

The benefits of propolis for men have been clarified for a long time, the tool is discussed not only by the Narodniks, but also by qualified physicians.

Black Gold helps:

  • Prevent the development of prostate adenoma,
  • Stabilize the state of the nervous system,
  • Improve blood circulation in the pelvis,
  • Increase testosterone production,
  • To prevent infertility.

Based on propolis, tincture is prepared, as well as rectal suppositories:

  • Grind 20 g of propolis, put in a glass container and add 80 ml of pure alcohol. Place for a week in a room without access to light. Shake every 2 days. Eat 30 drops half an hour before each main meal. Means to breed in a glass of water,
  • Melt 100 animal fat using a water bath. Add 25 g of propolis and wax, pre-ground. Stir and cool the mass. Divide into small pieces and form candles. Use in a course of 14 days, 1 at night.

Herbs with the ability to restore male power

What herbs and medicinal plants can increase a man’s sexual tone? How do they affect the body? If the initial cause of male problems is inflammation in the genitourinary system, then in this case you can use herbs that have active anti-inflammatory and antimicrobial properties

Pay attention to such a remedy as horse chestnut. With its help, a quick and effective treatment is carried out, which allows to increase the erectile ability of the male genital organ

Horse chestnut has the ability to improve blood circulation in the arteries, thereby reducing venous blood congestion in the male member. Chestnut can cure not only impotence, but also prostatitis. A similar active stimulating effect on the circulatory system is exerted by aloe vera juice, a unique plant that often tops the rating of the most popular drugs from the series of “folk recipes”. Aloe juice is the basis of various tinctures to increase potency, as it contributes to high-quality and high-grade filling of the pelvic organs with blood.

Water infusions mummy

A mineral product refers to medicines that have a beneficial effect on the condition of the genitourinary system, blood vessels, and digestive organs.

Mumiye suppresses inflammation, regenerates tissues, provides a man with strength and energy. Useful water infusions to restore potency, which are prepared as follows:

  • Grind 2 g of dried mummy in a mortar. Powder pour 100 ml of boiled water at room temperature. Insist for 5 minutes, then stir until gruel forms. Pass through several layers of gauze and add clean water in such a way that 0.5 l is obtained,
  • Stir the same amount of raw material into 500 ml of water, prick up, simmer in a water bath for 30 minutes,
  • Boil the purified water and cool it to 60 degrees. Pour 5 g of crushed mummy. Insist a day. Filter through cheesecloth and dilute with water until a volume of 500 ml is obtained.

Ginseng

Ginseng root is considered the most powerful natural aphrodisiac and is part of many supplements for the treatment of sexual disorders. Ginseng root contains more than 28 essential oils and tannins, which improve blood circulation in the genitals, quickly increase potency and help eliminate erectile dysfunction. The plant not only treats manifestations of low potency, but also increases the overall tone of the body and endurance, which positively affects the duration of sexual intercourse.

To increase libido, dried ginseng can be mixed with vodka (1 tablespoon of raw materials per 250 ml of vodka) and insisted for 3 days. Take the medicine 25 drops half an hour before the intended sexual intercourse. The tool can be used for course treatment. In this case, the tincture is taken 15 drops 3 times a day for 2-3 months.

Ginseng root is considered the most powerful natural aphrodisiac.

A mixture of ginseng with honey has the same effect. 500 ml of honey must be mixed with five tablespoons of ginseng root powder. Take the drug 1 spoon 3 times a day (before meals). Duration of admission is 1 month.

Reviews of men: what folk recipe to stop?

Natural remedies affect the male body in different ways, so the same recipe for increasing potency receives both positive and negative reviews. When choosing natural drugs for the treatment of sexual dysfunction, sometimes you have to try a few to find the optimal one for yourself.

Mikhail, 48 years old: “I regularly drink ginger tea to improve libido and potency. At first, there were no particular results, but then he got involved and began to use it simply because of taste. And after a few weeks, an erection strengthened. ”

Alexey, 43 years old: “Soda helps me a lot. I take baths with her, and also regularly drink soda with milk. In parallel, I use the M-16 spray (before each sexual intercourse). The condition is just super, the potency is stable. "

Nikolay, 59 years old: “I am a supporter of herbal medicine, therefore, when the potency decreased, I began to drink herbal infusions and decoctions. In my opinion, such remedies as calamus and thyme are most effective for this. And the taste is pleasant, and health benefits. Recommend!".

St. John's wort

St. John's wort copes well with slowed blood circulation and helps to establish the synthesis of endorphins. The tool is great for men prone to depressive disorders and neurosis. The easiest way to prepare a medicine from St. John's wort is to brew it. For 300 ml of boiling water, you need to take 2 tablespoons of herb. Insist the medicine for 1 hour, after which it is necessary to divide the drink in two doses - in the morning and in the evening. Duration of use - 10 days.

From fresh St. John's wort you can make an alcohol infusion. This is done as follows:

  • 3 tablespoons of crushed plants pour 200 ml of vodka or alcohol,
  • cover and put in a cool place (but not in the refrigerator),
  • insist 6-7 days.

St. John's wort copes well with slowed blood circulation and helps to establish the synthesis of endorphins

You need to take tincture 10 drops 3 times a day for 10-14 days. To enhance potency immediately before sexual intercourse, you can drink 25 drops of tincture.

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St. John's wort should not be used for men with arterial hypertension. For other diseases of the cardiovascular system, the use of drugs based on this plant is possible after consultation with a specialist.

Potency enhancing herbs can be a good alternative to medical treatments. Despite the fact that herbal medicine is considered quite safe, it is not recommended to use plant materials without consulting a doctor, as there may be individual side effects and contraindications.

What is potency

According to a medical definition, potency is the body’s ability to have sexual intercourse. This concept refers to male sexuality. It comes from the Latin word potentia, meaning "power." Potency characterizes the rate of appearance of an erection, the tension of the penis, the duration and normal course of sexual intercourse. Sexual abilities reach their highest development by relaxing and abstracting from everyday problems.

Folk remedies to increase potency in men

Most prescription drugs are prepared based on herbs and plants. Decoctions, tinctures, infusions are made from them, which, when properly processed, are considered safe for humans. Alternative medicine to enhance sexual abilities has several advantages. It:

  • the use of natural products,
  • soft effect on the body,
  • affordability of ingredients for recipes,
  • effectiveness even with slow exposure.

Alternative methods are effective only at an early stage of development of sexual dysfunction, when the pathology does not progress. With organic changes, prescription of drugs is required.The effectiveness of the best folk recipes for potency is determined by the quality of the raw materials. Means require rare ingredients, which is considered a drawback of methods. Their other features are also distinguished:

  1. achieving an effect requires long-term and regular use,
  2. greater effectiveness is observed more often with the psychological etiology of the problem,
  3. Before you begin, you need to study recipes, from which you need to choose the right one for yourself,
  4. Men are allergic to different ingredients.

General recommendations

Before using folk recipes, a man needs to change his lifestyle. Potency worsens under the influence of bad habits. These include smoking and alcohol abuse. The psychological state of a man also affects sexual strength. Nervous breakdowns, a rapid rhythm of life and rush lead to chronic fatigue and a decrease in immunity, inflammatory processes. Following the recommendations will correct the situation. It is necessary:

  • go on a balanced diet,
  • to exclude a sedentary lifestyle,
  • avoid stress
  • refuse interrupted intercourse as a protection option,
  • Avoid genital injuries
  • abandon promiscuous sexual relationships,
  • neutralize the psychological barrier in relations with a sexual partner,
  • see a therapist if it’s not possible to cope with the disorders yourself,
  • take a contrast shower in the morning.

Folk remedies to increase the potency of medicinal herbs

Reasons that negatively affect potency are varied and numerous. Among the main causes of decreased potency are psychological (stress, neurosis, depression, severe long-term fatigue) and organic (lack of male sex hormones, circulatory disorders of the genitals, atherosclerosis, diabetes mellitus, brain and spinal cord injuries, drug use, some drugs, causing erectile dysfunction, alcohol abuse, smoking, malnutrition).
Therefore, a single universal remedy for increasing potency cannot be. Medicinal plants to increase potency are used depending on the causes of sexual weakness.
1. medicinal herbs that improve blood circulation, cause expansion of the cavernous arteries and relax smooth muscles.
With a decrease in erection associated with circulatory disorders in the genitals, ginkgo biloba, horse chestnut, aloe vera juice and others are used.
2. medicinal herbs that affect the endocrine system and increase the number of male sex hormones. Plants that stimulate the functioning of the genital glands include ginger, rogue root, dioica nettle, Schisandra chinensis, maralium root (leuzea), lovage, licorice, fenugreek, Rhodiola rosea, asparagus, colza, eleutherococcus, tribulus, and yarok.
3. medicinal herbs that relieve inflammatory processes in the prostate gland, with antimicrobial and anti-inflammatory effects - nettle, St. John's wort, sage, Ivan tea, yarrow, chamomile, black poplar buds and others.
4. medicinal herbs that increase sexual activity - ginseng, ginger-root, ginger, eleutherococcus, colza, Rhodiola rosea, Schisandra chinensis, verbena, yarut and others.
5. medicinal herbs with a sedative effect in case of psychogenic disturbance of erection (stress, neurosis, chronic fatigue, depression) - valerian, motherwort, St. John's wort.
6. medicinal herbs used for early ejaculation associated with increased excitability, and with a sedative effect. These herbs include valerian, oregano, motherwort, mint, lemon balm, yellow capsule, white capsule, hops.

Potency increase by folk remedies in 3 days

Alternative medicine has in stock methods that can increase potency in a short time. Similar recipes are considered universal. They are safe for the health of men.Among these recipes are effective:

  1. Mustard plasters. When used locally, they irritate the reflex zones on the feet, which are responsible for a stable erection. Instructions for their use: soak 2 mustard in warm water, apply one to each foot and leave for 15 minutes. It is also useful to massage the feet. It is forbidden to use compresses when:
    • elevated temperature
    • cracks
    • open wounds
    • calluses on the feet.
  2. Tea with oriental spices. The drink should be consumed regularly, and not only with a worsening erection. Tea increases the tone of the body, cleanses blood vessels of toxins and toxins, improves the functioning of the nervous system. To make a drink when brewing it, add cloves, saffron and ginger.
  3. Carrot. Squeeze the juice from the vegetable to make a quarter glass of liquid. Add a tablespoon of honey. Divide the entire drink into 3 parts and drink throughout the day before meals. After 3 days, you can take it only once.
  4. Ginseng. The root of this herb is available at the pharmacy. For the manufacture of alcohol tincture, you need to take 1 tablespoon of dry raw material, previously crushed. A glass of alcohol is added to it. The remedy is insisted 20 days, leaving in a dark place. Reception is recommended in the morning and evening for 5 days, 10 drops. Then comes a 5-day break, then the course can be repeated from the beginning.
  5. Chives. Finely chop a bunch of onion feathers, add 4 chopped eggs and a little chopped nettle. Season the salad with olive oil, salt, red pepper, ginger. Eat a meal for 3 days.
  6. Red wine syrup. This is one of the fastest folk remedies. For cooking, it is recommended to mix 1 tbsp. sugar, a handful of prunes, dried apricots, raisins. Next, the mixture is poured into a glass of red wine, the drink is simmered over low heat for about an hour. 5 minutes before the end, add cloves, cinnamon, cardamom. The tool is consumed in 0.5 cups 30 minutes before sexual intercourse.

Herbs

The basis of alternative treatment for erectile dysfunction is healing herbs. Plants are a source of useful minerals, essential oils, tannins, vitamins. Due to the beneficial composition of the herb, blood vessels dilate, improve blood supply to the penis, scrotum, testicles, increase blood flow. The wide spectrum of action of medicinal plants includes antibacterial and antimicrobial. This is due to a beneficial effect on the genitourinary organs.

Herbs prevent the development of infectious processes in the bladder, kidneys, and urethra. All this has a positive effect on male power. Each plant brings certain benefits:

  1. Nettle. Stimulates sex drive, normalizes the production of hormones, cleanses the blood, improves immunity. This is a plant with antibacterial and restorative properties.
  2. Blooming Sally. Otherwise, this plant is called fireweed. The composition of willow tea includes vitamins of groups A, B, C, about 70 trace elements, pectin, 18 amino acids and bioflavonoids. Due to the composition, the plant rejuvenates the body, cleanses of harmful substances, normalizes male sexual activity.
  3. Parsley. The juice of this green contains vitamins that support the tone of blood vessels, stimulates the adrenal glands and the endocrine system.
  4. Schisandra Far East. It has anti-aging, tonic, stimulating effects. The plant improves the functioning of the nervous system, eliminates the effects of experienced stresses.

Folk remedies to increase potency - benefits

The advantage of herbal preparations to increase potency over synthetic drugs is that they are practically devoid of the disadvantages inherent in antibiotics and hormonal drugs, have a wide spectrum of action, affect all metabolic processes, and have a general strengthening effect.And most importantly, microorganisms and viruses are not resistant to them, like antibiotics, despite being used for thousands of years.
Below are the recipes for the use of folk remedies to increase potency, recommended by leading herbalists, traditional healers.

Nettle

The best folk recipes for potency use all parts of the nettle: root, leaves, stem, seeds. They contain vitamins, acids, tannins, volatile products. Infusions, decoctions, teas or nettle-based preparations can increase potency and treat some diseases that lead to sexual failure. The plant can be added to food daily.

Nettle increases the ability of blood to coagulate, therefore, people with whom it is already dense, it is not recommended to use this herb. The same applies to patients with a tendency to form blood clots. Contraindications include:

  • kidney disease
  • atherosclerosis,
  • hypertension

In recipes, it is better to use young leaves that appear in the spring. Mature nettle can, on the contrary, impair blood circulation in the intimate area. Options for using this plant to improve potency:

  1. Take 1 tbsp. chopped young nettle leaves, pour 1 cup boiling water, cover, leave for about 20 minutes. When the infusion cools down a little, it needs to be filtered. Use the product 30 minutes before a meal of 70 ml.
  2. For 0.5 liters of grape port wine take 5 tbsp. nettle seed. Boil the solution for 5 minutes, wait for cooling, and then strain. Reception should be carried out before meals for 1 tbsp. and 0.25 cups at bedtime.

The secret of French homeopaths

Proponents of alternative medicine compare medications that increase potency with the false jaw - you can chew, but always something gets in the way. Therefore, it is best to find more effective recipes. So, homeopaths are advised to treat the like with the like. Is always ordinary peppermint included in the list of banned for men ingredients that seem to provoke a decrease in the level of male hormones.

The mixture is thoroughly mixed. One tablespoon of the collection is taken in a glass of boiling water, brewed with boiling water and infused under the lid for fifteen minutes. In the evening before going to bed, such a drink will help relieve the stress accumulated during the day and restore harmony between the spirit and the body.

Proper nutrition

A balanced and healthy diet of men, where predominantly fatty unsaturated acids (“proper fats”), products of protein origin, and carbohydrates, especially digestible ones (ice cream, chocolate, sugar), must be in small quantities, is very important for improving an erection. , since the latter are absorbed rather quickly by the stomach and, thus, are sources of “fast” energy. This energy potential also quickly leaves the body, which leads to excessive fat formation, and this, of course, contributes to a decrease in potency, since it leads to a decrease in the amount of testosterone, the main sex hormone in men.

This energy potential also quickly leaves the body, which leads to excessive formation of fat, and this, of course, contributes to a deterioration in potency, since it leads to a decrease in the amount of testosterone, the main sex hormone in men.

The main products that increase the amount of the latter are sour-milk products (marjoram, ayran, koumiss and others), spices (chili peppers, suneli hops, ginger, cloves, cinnamon), in addition to saffron, as well as walnuts. Especially it is necessary to highlight the importance of nuts, which must be eaten approximately 150 grams. daily, in several doses, washed down with goat milk (250 ml).

Potency can be improved by consuming vegetables and herbs, such as asparagus, spinach and fresh celery - they contain folic and omega-3 acids, which help stimulate sexual activity. You can also use sunflower seeds with fatty milk or mixing them with honey.

Knowledge given by the great sages

In Armenia, in the fifteenth century there lived a brilliant scientist, doctor, court healer Amirdovlat Amasiatsi, who wrote the treatise “Unnecessary for the Unlearned”. In it, the theorist described in detail the problem of male potency and outlined the circle of its solution. He did a titanic job and, in fact, compiled an encyclopedia of herbs to increase potency. Amirdovlat Amasiatsi described not only the properties of plants, but also left a number of useful recipes.

In the first place for healing properties, he put sainfoin siberian, which grows throughout the European part of the largest continent. Dark pink flowers on a high stalk, similar in shape to a flying moth, form beautiful brushes that spike in meadows, alpine slopes and in the steppe valleys. It was used as a healing raw material in ancient times, referring sainfoin to vitamin plants.

For the treatment of potency, the root of sainfoin is used. A tablespoon of grated root is poured with 300 g of boiling water, put on a slow fire, boiled for five minutes and left overnight, brew. You need to drink three times a day, but in the morning and in the evening a single dose is only 50 ml, but in the evening at night you need to drink the rest.

Another great scientist Abu, Ali ibn Sina, known around the world as Avicenna, distinguishes another plant - calamus marsh or orchis maleas they call him in us at home. In the root of the plant, trace elements useful for male health were found, such as ascorbic and palmitic acids, as well as starch, gum, mucus and phytoncides, a unique chemical compound glycoside acorin, which has a bitter taste.

Swamp Air has a strong tonic effect, it treats many diseases, but it is the treatment of impotence that is the main aspect of the application. Male tincture is prepared for tincture. One part of the fresh root is triturated with ten parts of medical alcohol, tightly cover the container with a lid and cleaned in a cool place, insist for two weeks, periodically shaking the contents.

Take tincture as follows: 30 drops are dissolved in a small amount of water, taken half an hour before meals for a month.

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Physical activities

A sedentary lifestyle or lack of exercise also contributes to the deterioration of peripheral and central blood circulation, which, in turn, inhibits sexual activity. Because an active lifestyle, climbing stairs, swimming, jogging are an excellent prevention of stagnant formations in the genitourinary sphere.

In addition to general physical preparation, special exercises perfectly help in improving potency, the meaning of which is quite simple and consists in alternating relaxation and tension of the perineal muscles, starting from the pubic area and ending with the anterior part. These exercises will be useful for both men and women.

They can be carried out at any convenient time, even in the elevator, while waiting in line or walking along the street, because they are not visible to others and do not require much effort. The perineal muscles can also be developed using an exercise bike or cycling.

Grandma's recipes

Our ancestors used to treat potency safflower, or, as it is popularly called - maralin root. The hunters noticed that during the rut, moral deer, in between love games, dug their hooves, looked for the rhizome described and ate it in large quantities. Preserved recipes for “love drinks”, the main ingredient of which was exactly the maralin root.

Scientists became interested in him and found out that this plant has unique trace elements, such as phytoecdysones, sterols and flavonoids, as well as tannins, essential oil, resins and carotene. There are a lot of ascorbic acid and carbohydrates in safflower-like left-hand side, which, as you know, give impetus to the formation of the necessary energy.

Liquid extract made from roots, It is used as a strong causative agent of the nervous system, a natural stimulant that increases performance during physical overwork. Therefore, this plant has proven itself in the treatment of male potency.

As you can see, the article provides different sources of knowledge, but all of them confirm one idea - the recipes of traditional medicine are effective, effective and simple. But, every man should understand that such treatment must be combined with the observance of the basics of proper nutrition and a healthy lifestyle.

Herbal medicine to improve potency

It is no secret that increasing potency by folk methods becomes possible through the use of various medicinal herbs, which have a stimulating effect directly on the gonads, peripheral and central nervous transmission, blood supply to the pelvis and smooth muscles.

It is for this reason that they have long been used to improve "male power." Due to the correct combination of drugs, their effect can be enhanced.

1. Honey with nuts

  1. Both components are taken in equal proportions and mixed well, nuts must first be crushed.
  2. The mixture is consumed in the amount of 2 teaspoons after a meal, washed down with milk, morning and evening.

A plus in that:

  • such a mixture gives the very vitamins that you usually need to take for everyone throughout the day.
  • help to develop male hormones.

Honey and nuts

If problems with an erection are just beginning, ground walnuts mixed with honey will help to quickly get rid of impending health problems. The proportions of the ingredients are equal. You can prepare this tasty, healthy medicine in advance and eat it daily for a few tablespoons. A dish will not only strengthen male power, prevent its loss, but also increase sexual desire for the opposite sex.

2. Pomegranate juice

If you drink pomegranate juice for about a month each day, you will already feel the effect.

At least for mug during the day.

It is good for improving circulation. blood and as a result accelerates the swelling of the organ.

Therefore, pomegranate juice is an excellent folk remedy for increasing potency in men without side effects.

5. Tincture of rowan berries, wild rose and gooseberry leaves

We will analyze the following method of preparing tinctures to increase potency with folk remedies at home for men.

  1. Take rowan berries in an amount of 150 grams, rosehip berries 50 grams and gooseberry leaves also in an amount of 50 grams. All this is washed and poured with one liter of water.
  2. Begin to boil. When boiling, keep on fire for 20 minutes.
  3. Allow to cool. Now you can drink 3 times a day in a volume of 200 ml at a time.

6. Banana and kefir


How is this mixture made:

  1. Take half a banana and put it in a mug, where it chopped to a thick mass.
  2. Pour a mug with a mass of kefir, add sugar to taste and mix thoroughly until completely dissolved.
  3. Tasty and healthy to drink after meals or before exercise.
  4. Instead of kefir, you can use varenets or sour cream.

Pros of the mixture

  • The plus is that the banana itself helps to increase the duration of intercourse and improves masculine strength.Earlier we wrote about increasing stamina in bed with good tricks for this.
  • And dairy products improve reproductive capabilities and seed productivity.
  • Together, they give a greater effect, and the mixture is considered in men as a folk remedy to increase potency quickly.

What herbs increase potency in men

Even doctors note the effectiveness of using herbal infusions and decoctions to eliminate erectile dysfunction. Only they advise doing this after establishing the cause of impotence, in combination with the methods prescribed by the doctor. Herbal treatment of increasing potency in men is affordable, it helps to solve many problems. Recipes are easy to do, but to get the effect you need:

  • do not self-medicate
  • buy herbs only in pharmacies,
  • give up alcohol
  • to be treated for a long time,
  • Healthy food.

Healing herbs for male power have different effects on the body. This must be considered when choosing a means of restoring potency in men. Decoctions, tinctures made from plants are popular:

  • colza - adds sperm, serves to increase potency,
  • nettle - increases sexual desire, prolongs sexual intercourse,
  • St. John's wort grass - enhances libido, liberates sensuality, helps with impotence caused by stress,
  • Dubrovnik - has a tonic effect, improves erection.

Herbs to increase potency in men as part of recipes have a therapeutic effect:

  • dill - activates blood circulation in the penis, helps restore erection,
  • ginger - promotes the production of testosterone, improves the functioning of the sex glands,
  • Aloe - activates blood flow in the genital organ, increases sexual arousal,
  • Rhodiola rosea - helps prolong sexual intercourse, increase libido.

Parsley

The garden plant contains nutrients in the roots and leaves. Numerous vitamins in parsley juice support the tone of blood vessels, stimulate the adrenal glands, which is important to increase potency in men. The components of the herb increase blood circulation in the organs of the genitourinary system, inhibit the action of the female hormone estrogen, which reduces potency. They support the health of men, contribute to increased erection. It is necessary to consider contraindications for use:

  • exacerbation of pathologies of the kidneys, bladder,
  • nephritis,
  • urolithiasis disease.

Parsley, when added to food, improves potency, acts as a powerful aphrodisiac. It is useful to prepare an infusion from the seeds of the plant. Take it every day, 50 ml 15 minutes before meals, 3 times a day. By prescription you need:

  • grind the seed into powder,
  • in the evening take a teaspoon of the composition,
  • pour boiling water - 200 ml,
  • wrap up
  • insist until the morning
  • strain.

9. Love potion of dried fruits and wine

  1. Take in quantity 100g dried apricots, prunes and raisins respectively. To them, pour cinnamon to taste and also sugar one tablespoon. Cardamom and cloves are used as seasonings.
  2. A good dry red powder is allowed into the mixture. wine and languish over a small fire: first half an hour with the lid open and then the same amount of time with tightly closed.
  3. Such a sweet drug is taken in the treatment of potency in men with folk remedies in an amount 3 times for one day.

Ivan tea for potency

Since ancient times, Ivan-tea was used to increase male strength. Grass to increase potency is rich in vitamins, carotenoids, bioflavonoids, contains iron, copper, boron. Infusions and decoctions help:

  • fight prostate adenoma,
  • eliminate inflammation of the genitourinary system,
  • to establish a mental state as a cause of impotence in a man,
  • normalize hormone balance,
  • maintain testosterone levels,
  • increase erection
  • activate blood supply in the penis.

To improve potency, Ivan tea can be drunk by brewing dry leaves with boiling water, like a tea leaves.It is important to consider contraindications - thrombosis, problems with blood coagulation. It is useful to make a decoction from a root dug in early autumn. They drink it in a glass before breakfast and at bedtime for two weeks. By prescription you will need:

  • chop the root
  • take 2 tablespoons of raw materials,
  • add half a liter of water,
  • cook for 20 minutes
  • cool
  • strain.

10. Celery

  • It has a hormone that stimulates desire in relation to women.
  • Use it in your vegetable salads or eat as a side dish for meat.
  • Some people like puree soup from this ingredient. Add as seasoning to seafood. They also drink celery juice.
  • You can use its leaves, stems. The root is also useful.

Hawthorn for potency

The use of plants should be treated with caution. Prolonged use causes a decrease in pressure, bradycardia. Useful substances in hawthorn add energy to a man, contribute to the restoration of potency. The use of decoctions and infusions from leaves, berries helps:

  • increase male libido,
  • increased erection
  • activation of blood circulation in the pelvic organs,
  • strengthening the nervous system.

To increase potency, you can drink 50 ml of decoction from the fruit before eating. To prepare a spoonful of berries, pour boiling water - you need 1.5 cups, boil for 30 minutes. Effective tincture of hawthorn made from dried flowers. Take it a quarter cup 3 times a day. By prescription you need:

  • take a spoonful of chopped flowers,
  • pour boiling water - 250 ml,
  • stand in a water bath for 15 minutes,
  • another hour at room temperature,
  • strain.

12. Special recipe soup

In old age, a folk remedy for increasing potency in men after 50 will be this special meat soup. He will also be useful to young people.

Its recipe is as follows:

  1. For soup, take meat with beef bone (rabbit, horse meat or turkey meat is also suitable), finely chopped onions bow. Finely chopped turnip and carrots.
  2. All this is boiled in water and boiled for 30 minutes, adding parsley.
  3. Eat the dish hot, seasoning it sour cream.

Thyme

This herb contains tannins, vitamins, bitterness, flavonoids, organic acids, which together support the health of men. Included in the zinc affects potency enhancement. The drug in the form of herbal infusions:

  • contributes to the prevention of prostatitis,
  • helps increase libido
  • activates sperm motility.

The use of this herb in recipes for potency needs to be agreed with the doctor because of contraindications. These include peptic ulcer, pathology of the thyroid gland, liver, kidneys, atrial fibrillation. You can prepare a product, the entire portion of which is drunk per day. On prescription:

  • take a liter thermos,
  • fill the collection - with a spoonful of oregano, mint and thyme,
  • pour boiling water
  • leave overnight
  • strain in the morning.

Schisandra

The homeland of this plant is the Far East. Its use in folk recipes tones up, rejuvenates the body, eliminates the effects of stress provoking impotence. When using lemongrass rich in biologically active substances:

  • stimulation of sperm production occurs,
  • premature ejaculation stops
  • increased libido
  • potency increases.

It is not recommended to use the plant with high blood pressure, insomnia, heart problems. Dried ripe berries are a powerful aphrodisiac - you can chew 5 pieces before intercourse to increase its duration. To prepare a tonic drink, a spoonful of fruit is poured with a liter of boiling water and held for 12 hours. You can make tincture:

  • take 10 g of lemongrass seeds,
  • add 50 ml of vodka,
  • insist 2 weeks
  • strain,
  • drink 30 drops before meals, three times a day.

Calamus marsh

Considering useful herbs for men, you can not ignore this medicinal plant.Marsh calf contains camphor, ascorbic acid, tannins, and gum. In folk recipes, the plant has a restorative, tonic effect. For men, calamus is useful:

  • gradual activation of potency,
  • stimulation of seminal fluid production.

To treat impotence, you can chew the dried root or take a tincture. With caution, you should use grass in the presence of gastritis with high acidity, stomach ulcers with exacerbation. You can make a tincture that is drunk on a spoon before eating. For cooking:

  • take 100 g of root,
  • chop
  • pour a liter of vodka,
  • insist 2 weeks in a dark place
  • strain.

Traditional medicine recipes

There are proven practice methods of using plants to increase the sexual strength of men. Herbal tinctures and decoctions increase libido, enhance erection. Popular gathering includes nettle, St. John's wort, mint. By prescription you will need:

  • take a spoonful of herbs
  • pour two glasses of boiling water,
  • insist half an hour,
  • filter out
  • drink everything throughout the day.

Increase libido, treat impotence infusions of herbs. Two tablespoons of dry raw materials of Dubrovnik are brewed in a glass of boiling water, kept for an hour. Drink 50 grams three times a day. Effective recipe:

  • take a glass of dill seed
  • add 2 tablespoons of valerian root,
  • mix with two glasses of honey
  • put in a two-liter thermos,
  • add boiling water to the top,
  • withstand the day
  • take a spoonful of the mixture half an hour before meals.

Tincture for potency

Herbs to increase sexual desire, increase the duration of the act, are used in the production of tinctures. They can be prepared without the use of alcohol. You can make water tincture. Take a spoonful of plants, chop, pour boiling water - it will take 1 liter. Withstand the composition for 2 hours, take 50 ml 4 times a day. The mixture includes:

  • immortelle,
  • St. John's wort
  • calendula,
  • valerian root.

With caution, you should use alcohol-based tinctures. Abuse, instead of increasing potency, can lead to the opposite result.

You can make a tincture based on port. Required:

  • take 5 tablespoons of nettle seeds,
  • pour half a liter of wine,
  • boil for 5 minutes
  • cool
  • strain,
  • drink 50 ml at night, a spoon before meals.

Decoction

Herbal decoctions occupy a worthy place in the arsenal of tools that help in solving sexual problems. With their help, sexual desire increases, the duration of the act increases, the erection increases. Decoctions are prepared in a water bath. Herbs to quickly increase potency in men - a mixture of parsley and cilantro. They are poured with a glass of boiling water, kept in the bath for half an hour, they drink 100 ml before meals. Similarly, a decoction is prepared and taken, where the main component is a tablespoon of hops.

You can improve the sexual health of men if you regularly take the collection to increase potency. The composition is prepared in a liter thermos, drunk four times during the day. To prepare, you need to collect herbs. They fall asleep in a thermos, add boiling water, stand for half an hour. For the mixture, you need to take 5 teaspoons:

Men suffering from erectile dysfunction, it is useful to drink teas from the collection of herbs and plants. With a decrease in potency, a drink from the roots of Rhodiola rosea is recommended. To prepare, you will need:

  • take a teaspoon of rhizome powder,
  • pour boiling water - 200 ml,
  • cook for 15 minutes
  • stand for half an hour
  • add a spoonful of honey, a slice of lemon,
  • put a few mint leaves
  • dilute with water and drink.

In the case of a decrease in libido, it is useful to drink a glass of aromatic ruta grass in the morning and evening. For cooking, you need to add a teaspoon of dry grass to a glass of boiling water. They recommend drinking tea with honey and lemon. A tasty and healthy drink to increase potency is prepared from ginger:

  • chop a piece of root of about 2 cm,
  • pour boiling water - 250 ml,
  • insulated for 10 minutes,
  • tea is ready.

13. Sea buckthorn berries

The fruits of sea buckthorn are useful in any form:

  • salads with sea buckthorn oil,
  • sea ​​buckthorn juice,
  • tea from sea buckthorn berries,
  • preserves and jams.

How to make sea buckthorn tea

  1. Take the berries of sea buckthorn and pour already boiled water in the ratio of 3 tablespoons of fruit per half liter of boiling water.
  2. Insist about half an hour.
  3. Then they drink the mixture, filtering the berries out of it, one glass two times a day.
  4. Such a folk remedy for the potency of men of fast action can be drunk with honey.

Sea buckthorn berries improve masculine strength, fight impotence and regulate hormone production.

15. Dairy products

It is useful to drink the milk itself, or drink the second one. It improves reproductive abilities.

In addition, for male power the following fermented milk products:

We talked about these and other recommended products in another article.

Watch the following video that talks about folk remedies to increase potency for men of different ages.

In another section of the site, we also gave similar video techniques and recommendations.

16. Which green is better

Among greens, a special place is occupied by:

  1. Parsley (normalizes and increases the level of male hormones).
  2. Spinach (normalizes blood circulation in the body).
  3. Onion (improves testosterone production and enhances attraction).

All these types of greens are good because they can be added as seasonings to the first, second dish or to various salads.

Add greens to your diet and take less steam on the topic of how to increase potency in men at home.

17. Porridge from dried berries and nuts

  • In equal shares take raisins, peeled prunes, figs and peeled walnuts.
  • All this is thoroughly mixed and crushed. Can add honey taste.
  • Eat it after dinner in two tablespoons.
  • We get such a useful and at the same time tasty way to increase potency in men with folk remedies.
  • In order to drink porridge, you can take varenets or yogurt to taste.

18. Perform Kegel Exercise

This is an ancient exercise of wise Taoists to increase masculine strength and also prevent premature end of a session. Very popular and practical.

  1. Essence This exercise is to strain the pubic-coccygeal muscle (it helps us stop the stream of fluid in the toilet when you walk on a small one).
  2. You can do short tension and relaxation of this muscle, or long tension for several seconds. You can perform anywhere, because no one will guess.
  3. Another way training. When your male organ is on alert, you can make it bounce by compressing and relaxing the same Kegel muscle. We already talked about doing the Kegel exercise for men at home.

Benefits of Herbal Medicine for Men's Health

The use of herbs for potency began in ancient times. Rodent experiments were not practiced then, and all the benefits or harms of a particular plant were learned from their own experience, then this valuable information was passed on to generations.

Many are skeptical about the possibility of improving potency with the help of herbs, but the content in many of them of strong bioactive substances has been scientifically proven. Herbal remedies work quite slowly. Instant action can be expected only from medications (more about them here).

The main directions of the influence of herbs on potency:

  • Metabolic stimulation. Under the influence of a number of substances, biochemical processes in the cells begin to proceed faster, which means helping to get rid of excess weight, effective tissue regeneration, improving the quality of reflexes,
  • Blood flow acceleration due to the purification of blood vessels and blood thinning, which improves erection,

  • Suppression of pathogenic microflora, which allows you to get rid of sluggish prostatitis, adversely affecting potency,
  • Normalization of the hormonal background: stimulation of testosterone synthesis, suppression of estrogen activity. The optimal level of androgens provides a man with active libido, physical and mental health.

The advantage of herbal medicine is the absence of pronounced side effects and addiction. Possible negative reactions quickly recede after stopping the intake of grass.

19. Do pelvic exercise and more

You must resort to exercise, especially if you sit a lot at work.

This all accelerates blood into the pelvis and improves blood flow to the genitals.

Examples:

  • Ordinary squats.
  • Raising the knees while standing to shoulder level alternately with different legs.
  • Exercises on press (hands behind the head, legs fixed, raise and lower the body).
  • Long-distance running is an old and proven folk remedy for increasing male potency.
  • Exercises for buttocks. For example, a “boat” (lying on your stomach, raise and pull your arms forward, and the same with your legs, but in the opposite direction).
  • Stretching of the inguinal muscles.
  • Useful rotational movements basin.

We talked about these and other popular physical exercises here.

Tribulus terrestris and goryanka large-flowered

Anchors and goryanka usually top the list of potency-stimulating herbs. Their extracts (tribulus and icariin) are part of tonic supplements, are considered testosterone boosters. Herbs activate the production of their own androgens, and also able to partially fulfill their functions. With regular use, the general tone of the body rises, blood circulation improves, and an erection increases.

20. Pumpkin seeds or pumpkin seed oil

Pumpkin seeds improve libido, restore masculine strength.

Still pumpkin oil increases reproductive functions, improves the production of male hormones.

Useful pumpkin seeds with honey:

  1. Pumpkin seeds in a raw video are finely chopped.
  2. They are mixed with honey in the same ratio and consumed about 5 times a day, one tablespoon each.

We have already written an article on how to increase potency after 50 years at home. Pumpkin seeds are one solution to the problem.

21. Tincture of nettle leaves, an ingredient for soups

  • Leaflets nettles are washed and allowed to dry. Then they are finely chopped.
  • Then the nettle is poured with boiled water in a ratio of 100 grams per 300 ml. Let it brew.
  • Accept mixture 3 times during the day before eating.
  • Washed nettle leaves are also added to soups, side dishes.
  • pros nettles in that it improves attraction, sexual strength. The use of nettle leaves in food is a good answer to the question of which folk remedies increase potency in men.

22. Ginger with honey

  • Dry ginger with honey in equal proportions is consumed three times a day for half a teaspoon. The whole thing is washed down with water.
  • Ginger not only stimulates male power, but also strengthens the immune system.

Ginger with honey is useful for people aged and for those who asked about menopause.

23. Tincture of Asparagus Berries

  • Take 11 berries of asparagus, washed and let stand in a thermos with freshly boiled water in a volume of 400 ml for about 7 hours.
  • The resulting mixture is consumed before meals 50 ml three times a day.
  • Asparagus is good for preventing prostate diseases and increasing male strength.

24. Tincture of ginseng root

  1. Root ginseng in powdered form is poured with vodka. The root is taken in a ratio of 1 to 20 to vodka, respectively.
  2. Tincture is put in a place closed from the rays of light, and do not touch for two weeks.
  3. Consume the mixture is 20 drops 2 times throughout the day before meals.
  4. Ginseng is useful because it increases the amount of male hormones and improves the reproductive ability of a man.
  5. Ginseng is considered in society, a folk remedy that increases potency in men. Only there is one but. It is not recommended to drink it before bedtime.

In addition to ginseng, we also talked about special techniques for those who have lost an erection on the site.

Consider further thyme.

25. Thyme tincture

  1. Take inflorescences of the bush, washed and poured with boiled water in a ratio of 1 to 2. The mixture is allowed to stand for a day. Then they drink 2-3 times a day.
  2. Thyme from thyme is useful for preventing the appearance of impotence or prostatitis, it tidies up the production of hormones.

27. Tincture of Hypericum flowers

  • Hypericum flowers are washed and boil in water in a ratio of 100 grams per 300 ml of liquid for 10 minutes.
  • The tincture is allowed to stand for 24 hours. They drink about 3 times a day in an amount of 50 g.
  • Tincture restores circulation blood in the body, including the pelvic organs.
  • St. John's wort is considered one of the good herbs that increase potency in men, and a folk remedy for libido.

28. A mixture of calamus root

  1. Calamus rhizome chopped finely and pour vodka in the ratio of 2 tablespoons per 150 ml, respectively.
  2. The mixture is allowed to stand for three days. Then they drink 10 drops twice a day.
  3. Another root of this calamus herb is chewed like chewing gum.
  4. The advantages of the root of the grass is that it helps to strengthen the rigidity of male dignity.

29. Lungwort flowers

  • For tincture, take 20 grams of dried flowers of Lungwort and pour a glass boiling water.
  • Let it brew for 15 minutes.
  • Drink the resulting broth three times a day previously before eating.
  • Can add greens in salads or first courses.
  • Thus, using these tips, you will know everything about how to restore the potency of a man with folk remedies without drugs.

30. Compress with ice

  1. Take some ice and crumble it into small pieces. The crushed particles are wrapped with gauze in five layers to avoid frostbite.
  2. Now gauze with ice is alternately applied to the neck, then to the chest and end in the testicles. In each area linger no more than 1 minute.
  3. The procedure is repeated 3-4 times.

Dubrovnik

Dubrovnik - grass, drugs on the basis of which are able to effectively stimulate blood flow in the pelvic area. With a course admission, the symptoms of inflammatory processes in the urinary system are removed, the sex glands begin to work more actively.

The herb is taken in the form of infusion: 5 tablespoons of raw materials pour 0.2 liters of boiled water, leave for an hour. The prepared product is drunk in equal parts per day.

Greens

Free and effectively improve potency can owners of cottages. Unpretentious greens - parsley, cilantro, celery, watercress - a quality source of vitamins and minerals necessary for the health of the reproductive system.

If the cause of potency disorders is prostatitis (how prostatitis affects potency), then parsley should be considered. The composition of this herb is rich in B, C vitamins, as well as magnesium, potassium, zinc, phosphorus, flavonoids and mineral oils. Parsley helps to normalize the hormonal background due to the regulatory effect on the work of the adrenal glands and the thyroid gland - these organs have a direct effect on the level of testosterone. Parsley will help solve problems with the urinary system, as it has antibacterial and diuretic properties.

Celery is considered an aphrodisiac herb for men. Its main properties useful for potency (more on the benefits of celery for men):

  1. It is rich in magnesium, vitamins A and K, potassium, strengthens the heart muscle and nerves, improves blood circulation.
  2. It has diuretic and hypotonic effects.
  3. Contains analogues of male hormones (androsterone).

The only problem - Men with a tendency to thrombosis should not abuse celery, since vitamin K helps increase blood clotting.

The vegetable has a specific taste, therefore, based on it, they usually prepare combined fresh juices, for example: grind 5 carrots, 2 celery stalks, half an apple in a blender. Drink 30 minutes before meals.

31. The way with mustard plasters

  1. Mustard plasters help include points on the feet associated with the outflow of blood from the legs to the genitals.
  2. They need to be dipped into warm water and attach to each foot. Put on warm socks and stay in such a steam room for legs for about 10 minutes.
  3. At the end wash your feet first in warm and then a little in cool water. Then rub the feet with a dry towel. This method of using mustard plasters is considered among men as a folk remedy to increase potency quickly and in a short period of time.

32. Useful contrast shower or steam bath

Take time in the morning or before going to bed to take a contrast shower. Make it a habit.

According to your feelings, gradually change the temperature of the water, do not immediately jump into ice water.

During a shower, always listen to your body: you feel that you are freezing, switch to hot and it is better to stay hot.

Contrast shower improves blood flow to the male organ and affects its work.

More recommendations

  1. Take a contrast shower as often as possible. Wise Taoists shared this advice with their students.
  2. Give up alcohol. Otherwise, it can completely make you useless in bed.
  3. Stop smoking. Not only does this knock your breath, which affects the duration of the act, the production of male hormones also worsens.
  4. Less fatty, fried in the diet. That is, you do not need to abuse it.
  5. Follow a sleep regimen that will reduce stress and have a positive effect on male strength.
  6. Do not forget to do physical exercises, move more, play sports. This helps to keep the pelvic organs toned.

That's all. Now you know a lot of methods and folk remedies for increasing potency in men, immediately gathered together in our article.

It will also be effective to use them together with the products of our site. Be healthy!

Adaptogens

Adaptogen medicinal herbs are well suited to enhance potency when symptoms of depression, chronic fatigue, decreased libido, and lack of physical activity interfere with normal sexual life. Natural stimulants of the general tone of the body and blood flow include:

  • Leuzea is sophlorous,
  • Ginseng,
Click on image to enlarge
  • Rhodiola rosea,
  • Eurycoma longifolia
  • Eleutherococcus.

Tinctures on the above herbs contribute to the acceleration of metabolism, activation of the nerve centers, increase physical endurance. Facilities have an exciting effect even with a single usetherefore they can apply to increase potency approximately 20 minutes before sexual intercourse.

Dogrose

Rose hips are known as a source of a large amount of vitamin C. However, the flower petals of this plant are also rich in substances useful for potency. They contain essential oils, fatty acids and steroids. To strengthen the libido and the whole body, it is useful to drink the infusion on the fruits, as well as tea brewed from dry petals. Tincture on the rose hips is a powerful antiseptic and antispasmodic - eliminates bacteria and promotes vasodilation.

Kalgan

Kalgan based products especially useful for men after 50. The grass gently regulates the functioning of the cardiovascular and nervous systems, effectively improves peripheral blood supply, strengthens potency. Rhizome contains a mass of tannins and bactericidal substances.

Kalgan for potency is taken in the form of tinctures: 30 g of dry root per 1 liter of vodka, withstand 3 days. The drug is taken a month, half a tablespoon three times a day.

Altai herbs

Many folk remedies to increase potency are made on the basis of Altai herbs:

  1. Red root (penny).
  2. Lungwort officinalis.
In addition to increasing potency, medunica officinalis strengthens the immune system and eliminates inflammation, which can cause a decrease in erection
  1. Licorice ordinary.
  2. Blooming Sally.

Red root and licorice are used in the form of tinctures on shredded rhizomes, lunatic and Ivan-tea as part of herbal preparations to increase potency.

Chinese herbs

A huge number of unique ancient plants are concentrated in China. Many of them have medicinal properties and are able to improve potency, for example:

  • Ginkgo biloba,
  • Schisandra chinensis,
  • Cistankhe - “the golden root” (also called Rhodiola rosea),
  • Morinda
  • Lotus root
  • Eucommia.

Preparations based on extracts of the above Chinese herbs and shrubs contribute to blood thinning, accelerate metabolism, and improve tissue nutrition. As an example of a complex plant-based dietary supplement, one can take Chongqao tablets.

Yohimbe

Yohimbe tree bark is a valuable raw material from which the bioactive substance yohimbine is mined. This alkaloid is able to inhibit the nerve centers responsible for sexual arousal. This property is clinically proven, which allows the use of yohimbe for the production of pharmaceutical drugs. The drug "Yohimbine" contributes to the rapid improvement of erectile function, as evidenced by the reviews of men.

Burning flour

Burning Mukuna (Kapikahchu) - Indian herb, considered a powerful male quick-acting aphrodisiac. Stimulates the pituitary gland and hypothalamus. The active substance is L-Dopa - an amino acid with the following properties:

  1. Lowers sugar and cholesterol.
  2. Increases the sensitivity of nerve endings.
  3. Stimulates the synthesis of growth hormone and dopamine.
  4. Increases free testosterone.
  5. It activates libido, improves potency.

Burning flour indicated for infertility caused by low sperm count or its poor quality. With regular use possibly a slight increase in penis volume. A popular remedy based on this herb is Kapikahchu tablets.

Harvesting herbs for potency

The combination of various herbs allows you to enhance their healing effect. Pharmacy fees are preferable, as they are selected taking into account the compatibility of the components. To improve the taste and enrich the composition in the infusions and decoctions, you can add honey. Drinks should be semi-cooled, since the heating of honey leads to the loss of its beneficial properties.

At psychogenic erectile dysfunction Herbal tea helps well: lemon balm, thyme and rosehip petals. A tablespoon of each herb is poured into a teapot and 1 liter of boiling water is brewed.

An effective way to increase potency is an infusion of herbs, which includes: rose hips, thyme, St. John's wort, chamomile, ivan tea, blackberry leaves, field horsetail, lemon balm. The collection strengthens the capillaries, normalizes hormonal levels and stimulates blood supply.

To increase potency cloves also apply (buds of tropical clove) field yut, wild oats, orchis, kermek. These herbs for male power are useful for their pronounced antiseptic effect, a positive effect on the state of blood vessels. Many fees include Siberian sainfoin, which can stimulate the synthesis of testosterone.

Black tea

Having brewed your favorite drink, you should add to it spices related to aphrodisiacs: saffron, ginger, cloves. A pinch of each spice will make the blood run faster in the veins, which will eliminate stagnation in the pelvis and allow the penis to fill up with blood more. It is better to drink every day until all signs of the problem disappear completely.

Hypericum infusion

Dried St. John's wort is purchased in a pharmacy, prepared as follows: 2 tbsp. l dried herbs need to pour a glass of boiling water, cover and insist for about an hour. After filtering, the drink is divided into three portions and taken all day after meals. Increased potency also occurs due to improved blood flow in the body.

Ginseng root

This plant was used in ancient China to strengthen the health of emperors and persons close to them.

Tincture is prepared from the root. To do this, ginseng is finely chopped, poured with water. The usual proportions are 100 g of plants per liter of liquid. In a container with the mixture you need to add a pinch of cinnamon, a tablespoon of sugar. The prepared gruel is languished in a water bath for about four hours, left overnight. Take an infusion of 100 ml after a meal.

This plant can be cut into small pieces and consumed as chewing gum a couple of times a day.

Thyme also gained great popularity. Dried shredded grass in the amount of three tablespoons is poured with a glass of boiling water, covered and allowed to cool at room temperature. Then filter, take a spoon in the morning, afternoon and evening.

Aspen bark

When male potency decreases, men immediately wonder what methods and methods can restore it? You can increase the potency, not only male, but also female, using the aspen bark.

What properties does the bark have:

  • anti-inflammatory
  • painkiller
  • diuretic
  • restorative
  • antifungal.

Conifers contain phagocytes and flavonoids. Therefore, decoctions, tinctures based on them are used very widely for the treatment of any diseases, not only in men, but also in women. The elements that make up the cortex restore the immune system in men, improve blood circulation, have a positive effect on the respiratory system, calm the nervous system, and help to quickly increase male libido. Often, a deterioration in potency occurs against the background of stress, anxiety and other emotional outbursts. Using an aspen bark, a man will become calmer and restore libido. Improving potency will not take long. An erection in men will recover after 5-6 days.

It should be noted that there are practically no contraindications to the use of decoctions from aspen bark. The ban applies only to those men who are allergic to this plant and to those who have gastrointestinal diseases. Aspen bark has an astringent property, so if you have a stomach ulcer, you should use a medicine based on this plant and use such methods only after consulting a specialist.

From this component, you can make a decoction, tincture, extract for men. Traditional medicine experts assure that the bark can even be chewed to increase potency and this will also have a positive result.

What is important to remember when treating with herbs

To think that herbal treatment is very simple and does not require any knowledge is wrong.

There are different plants in nature

And it is very important to know what you can take and what you should refrain from. In nature, there are herbs from potency, that is, those that are able to reduce libido in men and reduce potency.

In addition, improperly collected the necessary varieties of herbs or purchased on spontaneous markets also pose a threat, can negatively affect the body and have the exact opposite effect.

It is important to know, remember and follow the rules, which will eliminate possible side reactions and give a high therapeutic index. To achieve increased potency folk remedies in men, it is recommended to comply with such rules

It is better to carry out the treatment after diagnosing the disease. The fact is that there are many reasons for a decrease in libido and a decrease in potency, ranging from psychological factors to bacterial infections or prostatitis.
Do not be afraid to consult and conduct a series of examinations to find out the cause. Also, many doctors, after making some diagnoses, themselves recommend a certain herbal collection or a drug based on a particular plant.The doctor will also take into account possible contraindications that the patient may have for one or another remedy, which can not always be done independently.
Only a doctor can prescribe a joint reception of pharmacy and folk remedies. Doing it yourself is not recommended, as some herbs have the ability to reduce the effect of drug components. In addition, adverse reactions are possible.
Do not wait for a quick therapeutic effect on the first day after administration. A decoction or tincture to increase potency will only work after a full course of therapy. The opinion of men that the grass does not work after 2 days of taking it, in most cases, is mistaken.
When treating with herbs, the action of which is aimed at enhancing potency and libido, it is necessary to abandon drinks containing alcohol

It is also important to follow a diet.
Buy the ingredients in order to prepare the drug, only in pharmacies. Here you will be sure that the decoction or tincture made from it does not contain radiation, heavy metals and other harmful substances that plants can take from the environment.

If you want to collect herbs to increase sexual strength yourself, then choose places located far from industrial zones and roads.

Such an approach to business will give a positive result in treatment.

How to increase potency in men using folk remedies

Traditional medicine knows many recipes, but for them to work, certain conditions are needed.

  1. The right psychological attitude. If the patient is sure in advance that the chosen remedy for restoring an erection will not work, there will be little sense from him.
  2. Strengthen the nervous system. Nervous overvoltages, depression, experiences in the most negative way affect erection and potency. Only by learning to “leave trouble” out of bed will one be able to count on successful treatment.
  3. Lead a healthy lifestyle. It includes several components: proper nutrition, physical activity, refusal of alcohol and nicotine. Only after making your body healthy, you can count on improving the performance of its components, including increased potency.

Following these principles in combination with medicines based on the gifts of nature will quickly improve potency.

The problem of weakened potency

The need to increase potency bothers not only middle-aged and elderly men. The problem is rapidly “getting younger”: some men, even after 40, also suffer from sexual dysfunction.

Drug treatment gives more persistent and good results.

If the problem is running, they are best taken in combination with medications.

What needs to be done before taking various drugs?

No treatment will have an effect if the man is not examined. The cause of worsening erection are various diseases:

    diabetes, hypertension,

genitourinary system diseases

  • hormone levels are disturbed, and testosterone is especially important here,
  • exhaustion, obesity,
  • degenerative processes in the vessels of the pelvic organs and genitals.
  • Sedentary work, too heavy physical exertion still lead to impotence. First you need to cure the underlying disease that caused the violation of potency.

    Other useful actions to help get rid of the problem:

    1. You need to be able to calm down, relax.
    2. Eliminate foods with a high percentage of animal fats. The daily menu includes vegetables, fruits, dairy products, fish.

    Stop drinking alcohol, smoke. Nicotine and tar also impair the production of male hormones.

  • You need to play sports more often, go to nature, walk barefoot on grass, sand. With this massage of the feet there is an effect on the energy channels and points that are responsible for the work of individual organs.
  • Take a contrast shower every day.But you can’t freeze. Such a five-minute shower has a positive effect on the circulatory system.
  • Often, after such actions, the level of testosterone will return to normal, the problem will be eliminated without medical support.

    Consider several folk remedies that help solve the problem with erectile dysfunction.

    High-speed methods

    Massage can be performed even before and during intercourse

    Some medications and a special massage help to quickly increase potency. Massage technique has no contraindications, does not cause complications, therefore, men are recommended to perform genital self-massage before intercourse.

    Massage is done in compliance with the following rules:

    • it is necessary to massage the testicular region, with a reduced libido, it is recommended to do this as often as possible.
    • Massage can be performed daily, as well as necessarily just before sexual intercourse.
    • Massage can be performed even during sexual intercourse, this will help maintain an erection, as well as increase the duration of intimacy.
    • Massage is useful in the so-called male menopause, which on average occurs after 50 years.
    • The movements during massage should be smooth and light, it is not recommended to make pinch movements.
    • During the massage, there should not be any pain or discomfort. When they appear, you must stop the procedure.

    Massage gives energy and increases male strength, but the maximum effect can only be achieved with regular exercise. Massage helps not only increase potency at home, but also increase its duration. Regular procedures make intimacy better, adding new sensations.

    To quickly increase potency, medications are used. The most common of these is Viagra. This drug must be taken immediately before sexual intercourse 40 minutes before it begins. Viagra begins to act only in the presence of an exciting factor.

    Medicines are recommended to be used only if all other methods do not bring the proper result. Pills have a lot of contraindications, as well as side effects. Taking them regularly can be addictive. In this case, an erection will not occur without special pills.

    To increase potency at home is possible only with an integrated approach. A balanced diet, moderate but regular physical activity and folk recipes, if used properly, will help not only increase potency, but also keep it for a long time. If there is a need for medical treatment, then you should first consult with your doctor.

    ATTENTION! STOCK! Until December 31 in the city of Russia

    Men's health after forty years

    Erectile dysfunction is a problem that many men face. The physiological reason is very simple: with age, the amount of sex hormones in the body decreases, especially testosterone. Attraction to women is preserved, but a full-fledged sexual act requires some effort. Among the factors that provoke the appearance of impotence, we can distinguish:

    • smoking and alcohol abuse,
    • diabetes,
    • unhealthy diet
    • emotional turmoil
    • low physical activity
    • endocrine disorders,
    • psychological factor
    • cardiovascular diseases,
    • excess weight,
    • pathology of the kidneys and genitourinary system,
    • nervous disorders.

    Abstinence negatively affects the potency of men of any age

    Impotence in older men is manifested by the following symptoms:

    1. Excitation takes more time than before.
    2. The penis does not rise to the end and does not reach its maximum size.
    3. A stable erection requires some effort.
    4. Less pronounced sensations with orgasm.
    5. After ejaculation, the body quickly relaxes.
    6. The testicles lose their elasticity and decrease in volume, the skin on the scrotum becomes flabby and sagging.

    Shocking statistics! According to recent studies, more than a third of women who file for divorce are not satisfied with the size of the spouse's genital organ. The main reason for divorce, they call a weak orgasm or its absence due to small penetration. In order not to bring the matter to lengthening surgery, men all over the world use it.

    Watch the video: Natural At-Home Remedies : Acupressure Points on the Body for Treating Impotence (February 2020).

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